Another Friday

Another working week in the books, another Friday evening to give pause and recap. To think and ask myself the right questions when I write about the highs and lows I’ve recently experienced.

When I write about these thoughts, feelings and experiences, whether good or bad, I try to write it through the lens of introspection. And on reflection, I seek to ask myself questions of what over why.

My goal is, with time and repetition, I choose the words to express these highs and lows like a seasoned gardener chooses their tools. But I am far from that today. Today I keep it simple.

It’s been a better week than last with more highs and fewer lows.

The Lows

1. 0 days without “AI” mentioned in any given conversation.

The Highs

1. I started road running again this week. I chose not to wear my headphones with this run. When I put on my gear, for some reason I didn’t want to listen to music. Rather I wanted to just be with the road, my thoughts, and I guess just to feel and be present with the pain of the run itself because it did feel good. I felt a little stronger at the end of that day than I did at the beginning too.

2. I made great progress with projects at work, and I’m looking forward to sharing more on the recent milestones I’ve hit soon.

3. 0 days of rumination.

Be well world 🌎